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Friday, July 27, 2012

Lucid Dreaming Providing More Insights

Flying is a frequent occurrence in lucid dreams.

People who can deliberately control their dreams during sleep ~ known as “lucid dreamers” ~ might offer insight into the self-reflection capabilities of the mind.

According to LiveScience.com:
It is difficult to get a full picture of what goes on in the brain when we make the transition from sleep to wakefulness. In fact, the specific areas of the brain underlying our restored self-perception and consciousness when we wake up have eluded scientists, according to a statement by the Max Planck Institute of Psychiatry. 
But a team of researchers was able to get a picture of that isolated activity in lucid dreamers.  
"In a normal dream, we have a very basal consciousness, we experience perceptions and emotions but we are not aware that we are only dreaming,” study researcher Martin Dresler, of Max Planck, said in a statement. "It's only in a lucid dream that the dreamer gets a meta-insight into his or her state."
Using functional magnetic resonance imaging (fMRI) brain scans, the team compared the activity of the brain during one of these lucid-dreaming periods with the activity just beforehand in a normal dream. The results showed that a specific cortical network is activated when lucid consciousness is attained.

1 comment:

JoobJib said...

Lucid Dreaming, which means

being conscious while dreaming, is one of the best experiences

a person can ever go through. Unfortunately, achieving this

state of lucidity is pretty difficult using standard

approaches, which often yield low success rates.

The techniques explained in "Lucid Dreaming Made Easy"

are more detailed than anything I have ever read on the

subject, which will help anyone to achieve lucid dreams – even

if you never had one before.
Visit:http://www.luciddreamingmadeeasy.com