Heartbeat Is Clue to Personality Type

A new study in Germany identifies heartbeat "signatures" ~ wave patterns in the heart's electrical activity ~ that are linked to personality types.

People with certain heartbeat signatures scored higher on tests of neuroticism ~ meaning these individuals tend to experience more negative emotions, such as anxiety and a depressed mood. They also tended to experience fewer positive emotions, including happiness and cheerfulness. Measures of the heart's electrical activity could also be used to predict people's agreeableness, a personality trait that describes how compassionate or empathetic an individual is. 

The study suggests such heartbeat signatures may provide a way to measure personality that is more objective than current methods. Personality is commonly assessed using questionnaires, but these are subject to bias ~ people may choose responses that they think are more acceptable for their gender, for instance, or they may misperceive their own traits, the researchers said.

"We hope that with this method, we have found something that is perhaps more accurate, and more relatable, than many other measures of personality," said study researcher Stefan Koelsch, a professor of biological psychology at the Freie Universität Berlin.

Researchers may also be able to identify heartbeat signatures that are characteristic of certain emotional disorders, such as depression, Koelsch said. Such signatures could one day help diagnose these disorders, or identify people at risk for them, he said. 

Click here for the LiveSciencearticle. 

Gratitude Seen as Essential to Happiness

Gratitude ~ the emotion of thankfulness and joy in response to receiving a perceived gift ~ is an essential ingredient for living a good life. And when it comes to achieving this well-being, gender plays a role. It seems men are much less likely to feel and express gratitude than women.

So says Todd Kashdan, an associate professor of psychology at George Mason University, whose most recent paper was published online this week at the Journal of Personality. Kashdan says that if he had to name three elements essential for creating happiness and meaning in life they would be:

• Gratitude
• Meaningful relationships
• Living in the present moment with an attitude of openness and curiosity.

"Previous studies on gratitude have suggested that there might be a difference in gender, and so we wanted to explore this further, and find out why. Even if it is a small effect, it could make a huge difference in the long run," says Kashdan.

In one study, Kashdan interviewed college-aged students and older adults, asking them to describe and evaluate a recent episode in which they received a gift. He found that:

• Women compared with men reported feeling less burden and obligation and greater levels of gratitude when presented with gifts.

• Older men reported greater negative emotions when the gift giver was another man.

"The way that we get socialized as children affects what we do with our emotions as adults," says Kashdan. "Because men are generally taught to control and conceal their softer emotions, this may be limiting their well-being."

Click here for the complete Medical News Today article.